CPP at 60 vs 65 vs 70: When Should You Start? (2026 Comparison)
Updated
The decision of when to start CPP is one of the most important retirement choices you’ll make. Starting at 60 provides payments sooner but reduces your monthly benefit by 36%. Waiting until 70 increases your monthly payment by 42% but means 5 years without any CPP income. This guide compares CPP at 60 vs 65 vs 70 with 2026 payment amounts, break-even analysis, and scenarios to help you decide.
CPP at Different Start Ages: 2026 Overview
Start Age
Adjustment
Maximum Monthly
Average Monthly*
60
-36%
$917.12
$492.80
61
-28.8%
$1,020.67
$548.42
62
-21.6%
$1,124.23
$604.04
63
-14.4%
$1,227.79
$659.66
64
-7.2%
$1,331.34
$715.28
65
0%
$1,433.00
$770.00
66
+8.4%
$1,553.37
$834.68
67
+16.8%
$1,673.74
$899.36
68
+25.2%
$1,794.12
$964.04
69
+33.6%
$1,914.49
$1,028.72
70
+42%
$2,034.86
$1,093.40
*Average based on typical CPP of $770/month at 65. Your actual amount depends on your contribution history.
How the Adjustment Works
Early CPP (Before 65)
Factor
Value
Monthly reduction
0.6%
Yearly reduction
7.2%
Maximum reduction (age 60)
36% (60 months × 0.6%)
Delayed CPP (After 65)
Factor
Value
Monthly increase
0.7%
Yearly increase
8.4%
Maximum increase (age 70)
42% (60 months × 0.7%)
Important: The adjustment is permanent. Once you start, your percentage never changes (though the amount increases with inflation).
Detailed Payment Comparison
Monthly Payments by Start Age
Your Age-65 CPP
At 60
At 65
At 70
$500
$320
$500
$710
$700
$448
$700
$994
$900
$576
$900
$1,278
$1,100
$704
$1,100
$1,562
$1,300
$832
$1,300
$1,846
$1,433 (max)
$917
$1,433
$2,035
Annual Payments by Start Age
Your Age-65 CPP
At 60
At 65
At 70
$500/mo
$3,840
$6,000
$8,520
$700/mo
$5,376
$8,400
$11,928
$900/mo
$6,912
$10,800
$15,336
$1,100/mo
$8,448
$13,200
$18,744
$1,300/mo
$9,984
$15,600
$22,152
$1,433/mo (max)
$11,005
$17,196
$24,419
Break-Even Analysis
CPP at 60 vs 65
Metric
Value
Head start (60 takes first)
5 years
Monthly difference
-36%
Break-even age
~74
Example with $700/month at 65:
Age
Total if Start 60
Total if Start 65
Difference
65
$26,880
$0
+$26,880 (60 ahead)
70
$53,760
$42,000
+$11,760 (60 ahead)
74
$75,264
$75,600
-$336 (65 catches up)
80
$107,520
$126,000
-$18,480 (65 ahead)
85
$134,400
$168,000
-$33,600 (65 ahead)
90
$161,280
$210,000
-$48,720 (65 ahead)
CPP at 65 vs 70
Metric
Value
Head start (65 takes first)
5 years
Monthly difference
+42% (70 higher)
Break-even age
~82
Example with $700/month at 65:
Age
Total if Start 65
Total if Start 70
Difference
70
$42,000
$0
+$42,000 (65 ahead)
75
$84,000
$59,640
+$24,360 (65 ahead)
80
$126,000
$119,280
+$6,720 (65 ahead)
82
$142,800
$143,208
-$408 (70 catches up)
85
$168,000
$178,920
-$10,920 (70 ahead)
90
$210,000
$238,560
-$28,560 (70 ahead)
CPP at 60 vs 70
Metric
Value
Head start (60 takes first)
10 years
Payment difference
60 gets 64% of what 70 gets
Break-even age
~80
When to Take CPP at 60
Good Reasons to Start Early
Reason
Explanation
Health concerns
Lower life expectancy, chronic illness
Need the income
No other income sources
Reduce other withdrawals
Preserve RRSP/RRIF longer
Continue working
Add to RRSP instead
Debt repayment
Pay off high-interest debt
Spouse has survivor pension
Will receive survivor benefits
Numbers Favor Age 60 If:
Factor
Details
Life expectancy
Under ~74
Break-even pessimism
Don’t expect to live past 74
Bird-in-hand
Prefer certain money now
Investment ability
Can invest the CPP at 6%+ return
When to Take CPP at 65
Good Reasons for Standard Age
Reason
Explanation
Average life expectancy
Near 82-85
Balanced approach
Not too early, not too late
Income needed then
Retiring at 65
OAS also starts
Simplifies planning
Uncertain health
Can’t predict longevity
Numbers Favor Age 65 If:
Factor
Details
Life expectancy
74-82
No urgent income need
Other sources until 65
Want simplicity
Everything starts at 65
When to Take CPP at 70
Good Reasons to Delay
Reason
Explanation
Excellent health
Family history of longevity
Other income 65-70
Pension, RRSP funds available
Maximize guaranteed income
Inflation-protected for life
Higher tax bracket early
Lower taxes later
Spouse younger
Maximize survivor benefit
Numbers Favor Age 70 If:
Factor
Details
Life expectancy
Past ~82
Bridge income available
Can fund 65-70 without CPP
Value longevity insurance
Want higher permanent income
Estate planning
Survivor benefit maximized
Real Life Scenarios
Scenario 1: Good Health, Modest Savings
Factor
Details
Person
60-year-old, good health, parents lived to 85+
Savings
$200,000 RRSP
Goal
Maximize total retirement income
Recommendation
Wait until 70
Why: Bridge the gap using RRSP withdrawals. At 70, CPP + OAS will cover basic expenses with inflation protection.
Scenario 2: Health Concerns
Factor
Details
Person
60-year-old, heart condition, family history of early death
Savings
$150,000 RRSP
Goal
Maximize lifetime benefits
Recommendation
Start at 60
Why: Break-even at 74 is risky with health concerns. Take the money now.
Scenario 3: Still Working at 60
Factor
Details
Person
60-year-old, still employed, earning $80,000
Savings
$400,000 RRSP
Goal
Optimize overall retirement
Recommendation
Wait until at least 65, consider 70
Why: No income need, can continue contributing to RRSP. Delaying maximizes eventual CPP.
Scenario 4: Debt at 60
Factor
Details
Person
60-year-old, $30,000 credit card debt at 20%
Savings
$100,000 RRSP
Goal
Eliminate debt
Recommendation
Start at 60
Why: Paying 20% interest while waiting for CPP destroys wealth. Take CPP, eliminate debt.
Scenario 5: Spouse with Good Pension
Factor
Details
Person
60-year-old, spouse has DB pension of $50,000/year
Savings
$300,000 combined
Goal
Maximize household lifetime income
Recommendation
Wait until 70
Why: Household doesn’t need CPP now. Maximizing CPP provides superior survivor benefits for spouse.
Survivor Benefits Consideration
If you delay CPP and die before collecting or shortly after:
Situation
Survivor Receives
Died before starting CPP
Up to 60% of what deceased would have received at 65
Died shortly after starting
Up to 60% of actual amount being received
Key point: Survivor benefits are based on the deceased’s contributions, not necessarily the start age. However, the survivor benefit amount does factor in what the deceased was receiving.
Post-Retirement Benefit
If you work while receiving CPP (ages 60-70):
Feature
Details
Continue contributing
Mandatory if under 65, optional 65-70
Earnings add to PRB
Post-Retirement Benefit increases
PRB amount
Up to 2.5% of YMPE per year
PRB stacks
Adds on top of regular CPP
Working while receiving CPP increases your total benefit through PRB.
CPP Enhancement (CPP2)
Starting in 2024, enhanced CPP contributions increase benefits:
Component
Traditional CPP
Enhanced CPP
CPP2 (2024+)
Contribution rate*
4.95%
1%
Varies
Earnings covered
Up to YMPE
Up to YMPE
YMPE to YAMPE
Max benefit increase
—
~$4,000/year
~$2,500/year
*Employee portion only; employer matches.
Enhanced CPP and CPP2 increase future benefits beyond traditional maximums.
Tax Considerations
Clawback Impact
CPP is taxable income. Consider:
Tax Factor
Impact
OAS clawback
Starts at $90,997 (2025)
GIS reduction
Reduced if income too high
Tax bracket
Higher CPP may push bracket
Splitting Strategies
Strategy
Details
CPP sharing
Spouses can share CPP (if both 60+)
Amount shared
Based on time married/common-law
Benefit
Equalize income, reduce taxes
How to Make Your Decision
Step 1: Estimate Your Age-65 CPP
Method
How
My Service Canada
Most accurate (login required)
Statement of Contributions
Request from Service Canada
Estimate
~$770 is average; max is $1,433
Step 2: Assess Your Life Expectancy
Factor
Consider
Family history
Parents’ and grandparents’ ages at death
Health status
Current conditions, medications
Lifestyle
Smoking, exercise, diet
Statistics
Average Canadian at 65 lives to 84 (men) or 87 (women)
Step 3: Review Other Income
Source
Amount Available 60-65
Amount Available 65-70
RRSP/RRIF
$_______
$_______
Pension
$_______
$_______
Part-time work
$_______
$_______
Non-registered
$_______
$_______
If you can bridge without CPP, delaying makes mathematical sense.