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OAS at 65 vs 70: Should You Delay Your Old Age Security? (2026)

Updated

Should you start Old Age Security (OAS) at 65 or delay until 70? Unlike CPP which can start at 60, OAS starts no earlier than 65 — but delaying to 70 increases your payment by 36%. This guide compares OAS at 65 vs 70 with 2026 payment amounts, break-even analysis, clawback considerations, and scenarios to help you decide.

OAS at 65 vs 70: 2026 Overview

Start Age Adjustment Monthly Amount Annual Amount
65 0% $751.97 $9,024
66 +7.2% $806.11 $9,673
67 +14.4% $860.25 $10,323
68 +21.6% $914.40 $10,973
69 +28.8% $968.54 $11,622
70 +36% $1,022.68 $12,272

Based on Q3 2026 (July-September) maximum OAS. Amounts are indexed quarterly to inflation.

Key difference from CPP: There is no early OAS option. Your choice is start at 65, or delay up to age 70.

How the Delay Works

Factor Value
Monthly increase 0.6%
Yearly increase 7.2%
Maximum increase (age 70) 36%
Increase after 70 0% (no additional benefit)

Important: Once you start, your percentage adjustment is permanent. The dollar amount increases with inflation, but your relative position (36% higher, etc.) stays fixed.

Break-Even Analysis

Total OAS at 65 vs 70 Over Time

Age Total if Start 65 Total if Start 70 Difference
70 $45,118 $0 +$45,118 (65 ahead)
75 $90,236 $61,361 +$28,875 (65 ahead)
80 $135,355 $122,722 +$12,633 (65 ahead)
82 $153,402 $147,266 +$6,136 (65 ahead)
83 $162,426 $159,538 +$2,888 (65 ahead)
84 $171,449 $171,810 -$361 (70 catches up!)
85 $180,473 $184,082 -$3,609 (70 ahead)
90 $225,591 $245,443 -$19,852 (70 ahead)
95 $270,709 $306,804 -$36,095 (70 ahead)

Break-even: ~Age 83-84

If you live past 84, delaying OAS to 70 results in higher total lifetime benefits.

Life Expectancy Context

Category Life Expectancy (at age 65)
Canadian male at 65 84.4 years
Canadian female at 65 87.2 years
Both combined 85.8 years

Average Canadians live 2-4 years past the break-even point, making delay mathematically favorable for most.

When to Start OAS at 65

Good Reasons for Age 65

Reason Explanation
Need the income No other income source
Health concerns Shorter life expectancy
Eligible for GIS GIS only available with OAS
No clawback Income below threshold
Certain income now Prefer money in hand

Numbers Favor 65 If:

Factor Details
Life expectancy Under ~84
GIS eligible Combined GIS + OAS exceeds delayed OAS
No other income Need money now
Risk averse Value certainty over optimization

When to Delay OAS to 70

Good Reasons to Delay

Reason Explanation
Excellent health Family longevity, expect to live past 85
Other income 65-70 Pension, RRSP, work income available
Current clawback Income 65-70 would trigger clawback
Maximize guaranteed Want higher permanent inflation-protected income
Longevity insurance Hedge against living very long

Numbers Favor 70 If:

Factor Details
Life expectancy Past ~84
Can bridge 65-70 Other income available
Currently in clawback High income now, lower later
Spouse younger Maximize potential survivor position

OAS Clawback (Recovery Tax)

2026 Clawback Thresholds (Estimated)

Threshold Amount
Clawback starts $93,454 net income
Clawback rate 15% of income above threshold
Full clawback ~$152,062 net income

How Clawback Works

Your Net Income OAS Reduction Approximate OAS Left
$93,454 $0 $751.97/mo (full)
$100,000 $982/yr $670/mo
$110,000 $2,482/yr $545/mo
$120,000 $3,982/yr $420/mo
$130,000 $5,482/yr $295/mo
$140,000 $6,982/yr $170/mo
$152,062+ Full recovery $0

Clawback Strategy: Delay If Income Will Drop

Years 65-70 Years 70+ Strategy
High income High income Delay won’t help much
High income Lower income Delay is valuable
Low income Low income Start at 65
Low income High income Start at 65

Best candidate to delay: Someone whose income is high at 65 (e.g., still working, large RRSP) but will drop after 70 (retired, reduced withdrawals).

GIS: Critical Factor for Low-Income Seniors

What Is GIS?

Feature Details
Purpose Top-up for low-income OAS recipients
Maximum (single) 2026 ~$1,086/month
Maximum (couple, each) ~$654/month
Income tested Reduces as income rises
Combined with OAS Up to ~$1,800/month total

GIS and OAS Delay

Key Point Details
GIS requires OAS No GIS until OAS starts
GIS during 65-70 Lost forever if you delay OAS
GIS value Often exceeds 36% OAS increase

For GIS-eligible seniors: Starting OAS at 65 is almost always better. Five years of GIS payments typically exceeds the value of increased OAS at 70.

GIS Break-Even Example

Calculation Amount
GIS ages 65-70 ~$65,000 (5 years × $1,086 × 12)
OAS increase at 70 $271/month extra
Years to recoup GIS loss ~20 years
Break-even age ~90 years old

For GIS recipients, break-even may be near 90 — making delay a poor choice.

Coordinating OAS with CPP

Combined Decision Matrix

CPP Decision OAS Decision Best For
Start CPP at 60 Start OAS at 65 Need income ASAP
Start CPP at 65 Start OAS at 65 Simplicity, average health
Start CPP at 70 Start OAS at 70 Maximize both, excellent health
Start CPP at 60 Start OAS at 70 Use CPP to bridge, delay OAS
Start CPP at 70 Start OAS at 65 Prioritize OAS now, delay bigger benefit

Total Monthly Income Comparison

Start Ages CPP OAS Total
CPP 65 + OAS 65 $1,433 $752 $2,185
CPP 60 + OAS 65 $917 $752 $1,669
CPP 70 + OAS 70 $2,035 $1,023 $3,058
CPP 65 + OAS 70 $1,433 $1,023 $2,456
CPP 70 + OAS 65 $2,035 $752 $2,787

*Using 2026 maximum amounts.

Real-World Scenarios

Scenario 1: Good Health, Pension Available

Factor Details
Person 65-year-old, excellent health, DB pension
Pension $40,000/year from former employer
Goal Maximize lifetime retirement income
Recommendation Delay OAS to 70

Why: Pension bridges the gap. Good health suggests living past break-even. 36% increase is valuable.

Scenario 2: Low Income, GIS Eligible

Factor Details
Person 65-year-old, minimal savings, no pension
Income Only CPP (~$700/month)
GIS Would receive full GIS
Recommendation Start OAS at 65

Why: Combined OAS + GIS of ~$1,800/month far exceeds delayed OAS. Never delay if eligible for GIS.

Scenario 3: High Income with Clawback

Factor Details
Person 65-year-old dentist, planning to work until 68
Income 65-68 $150,000+/year (full clawback)
Income after 68 ~$80,000 from investments
Recommendation Delay OAS to 69 or 70

Why: Would receive $0 OAS during clawback years anyway. Delaying adds 36% to payments when income drops.

Scenario 4: Health Concerns

Factor Details
Person 65-year-old with chronic illness
Prognosis Life expectancy uncertain, likely under 80
Savings Modest RRSP
Recommendation Start OAS at 65

Why: Break-even is ~84. Take the guaranteed income now.

Scenario 5: Spouse 10 Years Younger

Factor Details
Person 65-year-old, spouse is 55
Household income Spouse still working
Goal Maximize household lifetime income
Recommendation Delay OAS to 70

Why: Household doesn’t need income yet. Higher OAS benefits both spouses’ retirement.

OAS Deferral Notification

How to Delay OAS

Step Details
1 OAS starts automatically at 65 if enrolled
2 To defer, notify Service Canada before 65
3 Submit request online, by phone, or mail
4 Can change mind later — start anytime 65-70

What If You Already Receive OAS?

Situation Options
Started at 65 Cannot “un-start” — percentage is fixed
Approached 65 Can still defer if not yet started
In deferral period Can start anytime between now and 70

Age 75+ Bonus

Since July 2022, seniors 75 and older receive an additional 10% on their OAS:

Age Monthly OAS
65-74 Standard amount
75+ Standard + 10%

This 10% bonus applies regardless of when you started OAS and is in addition to any deferral increase.

Started At Amount at 75
65 $827.17 ($751.97 × 1.10)
70 $1,124.95 ($1,022.68 × 1.10)

Tax Considerations

OAS Is Taxable

Tax Factor Impact
Income inclusion OAS adds to taxable income
Tax rate Taxed at marginal rate
Clawback Additional 15% recovery above threshold
Provincial Subject to provincial tax too

Marginal Effective Tax Rate During Clawback

Component Rate
Federal tax ~22% (at clawback range)
Provincial tax 10-15% (varies)
OAS clawback 15%
Total marginal 47-52%

During clawback, each additional dollar of income costs 47-52 cents.

Summary: When to Start OAS

If This Applies Start at
Eligible for GIS 65
Health concerns, life expectancy <84 65
Need income immediately 65
Can’t bridge 65-70 with other income 65
Excellent health, expect to live past 84 70
Income 65-70 triggers full clawback 70
Pension/RRSP can cover 65-70 70
Want maximum guaranteed income 70
Uncertain, average health 65-67 (compromise)

Checklist Before Deciding

Question Impact
What is your life expectancy estimate? Under 84 → 65; Over 84 → consider 70
Are you GIS eligible? Yes → 65 (always)
Will income trigger clawback at 65? Yes → consider delay
Do you have bridge income for 65-70? Yes → delay is feasible
Do you prefer simplicity? Yes → start at 65 with CPP
Are you risk averse? Yes → start at 65