Average Debt by Age in Canada 2026: Compare Your Debt Load
Updated
How does your debt compare to other Canadians your age? Whether you’re carrying a mortgage, paying off student loans, or managing credit card balances, understanding average debt levels helps you assess where you stand financially. This guide breaks down total debt by age group, debt types, and provinces using Canadian financial data. See how your debt-to-income ratio compares and when you should be concerned.
Average Total Debt by Age Group (2026)
Age Group
Average Total Debt
Median Total Debt
% With Any Debt
18-25
$16,800
$8,200
62%
26-35
$74,200
$42,500
79%
36-45
$138,500
$112,000
84%
46-55
$108,400
$78,200
76%
56-65
$78,200
$45,600
64%
65+
$31,400
$8,500
47%
All ages
$78,600
$38,400
70%
Total debt includes mortgages, HELOCs, credit cards, auto loans, student loans, and other consumer debt. Source: Equifax Canada, Statistics Canada.
Debt Composition by Age
Ages 18-25: Starting Out
Debt Type
Average Amount
% With This Debt
Student loans
$12,400
42%
Credit cards
$2,100
48%
Auto loans
$8,200
18%
Other consumer
$1,800
22%
Mortgage
$4,200*
4%
Total
$16,800
62%
*Mortgage average among those with mortgages is much higher; low overall average reflects few homeowners at this age.
Ages 26-35: Building Phase
Debt Type
Average Amount
% With This Debt
Mortgage
$48,500
35%
Student loans
$18,500
38%
Auto loans
$12,400
42%
Credit cards
$4,800
65%
HELOC
$6,200
18%
Other consumer
$3,800
28%
Total
$74,200
79%
Ages 36-45: Peak Debt Years
Debt Type
Average Amount
% With This Debt
Mortgage
$98,400
52%
HELOC
$18,600
32%
Auto loans
$14,200
48%
Credit cards
$5,400
68%
Student loans
$8,200
18%
Other consumer
$4,800
25%
Total
$138,500
84%
This age group carries the highest average debt, driven primarily by mortgages.
Ages 46-55: Paying Down
Debt Type
Average Amount
% With This Debt
Mortgage
$72,400
48%
HELOC
$22,100
35%
Auto loans
$11,800
45%
Credit cards
$4,900
62%
Other consumer
$4,200
22%
Total
$108,400
76%
HELOC balances often peak here as homeowners access equity.
Ages 56-65: Pre-Retirement
Debt Type
Average Amount
% With This Debt
Mortgage
$52,100
38%
HELOC
$18,400
28%
Auto loans
$8,600
38%
Credit cards
$3,800
55%
Other consumer
$3,200
18%
Total
$78,200
64%
Ages 65+: Retirement
Debt Type
Average Amount
% With This Debt
Mortgage
$18,200
22%
HELOC
$8,400
18%
Auto loans
$4,200
24%
Credit cards
$2,600
42%
Other consumer
$1,800
12%
Total
$31,400
47%
More than half of those 65+ are completely debt-free.
Mortgage Debt by Age
Age Group
Avg Mortgage (Holders Only)
% With Mortgage
Avg Home Equity
18-25
$385,000
4%
$68,000
26-35
$425,000
35%
$85,000
36-45
$398,000
52%
$145,000
46-55
$285,000
48%
$285,000
56-65
$198,000
38%
$425,000
65+
$125,000
22%
$520,000
Mortgage balances are lower in later years due to repayment and older purchase prices.
Consumer Debt by Age
Consumer debt includes all non-mortgage debt: credit cards, auto loans, lines of credit, student loans, and other loans.
Age Group
Average Consumer Debt
Median Consumer Debt
18-25
$14,200
$6,800
26-35
$28,500
$18,400
36-45
$32,800
$22,100
46-55
$28,400
$18,600
56-65
$22,500
$12,400
65+
$12,400
$4,200
All ages
$24,200
$14,500
Credit Card Debt
Average Balance by Age
Age Group
Avg Balance (All)
Avg Balance (Revolvers*)
% Who Revolve
18-25
$2,100
$4,200
42%
26-35
$4,800
$7,800
48%
36-45
$5,400
$8,600
52%
46-55
$4,900
$8,200
45%
56-65
$3,800
$6,800
38%
65+
$2,600
$5,200
32%
*“Revolvers” carry a balance month-to-month rather than paying in full.
Credit Card Interest Costs
Balance
Monthly Interest (21% APR)
Annual Interest
$2,000
$35
$420
$5,000
$88
$1,050
$10,000
$175
$2,100
$20,000
$350
$4,200
Student Loan Debt
Category
Amount
Average at graduation (2026)
$28,000-32,000
Average balance, ages 25-34
$18,500
Median balance, ages 25-34
$14,200
% of 25-34 with student loans
38%
% of 35-44 with student loans
18%
Repayment Timeline
Strategy
Years to Repay $28,000
Minimum payments (~$300/mo)
12-15 years
Aggressive ($500/mo)
5-6 years
Very aggressive ($800/mo)
3-4 years
Auto Loan Debt
Age Group
Avg Auto Loan
% With Auto Loan
Avg Vehicle Price
18-25
$18,500
18%
$28,000
26-35
$26,200
42%
$42,000
36-45
$28,500
48%
$48,000
46-55
$24,800
45%
$46,000
56-65
$21,400
38%
$42,000
65+
$16,200
24%
$35,000
The average auto loan in Canada is $26,400 with a term of 72 months (6 years).
Debt-to-Income Ratios
Average Debt-to-Income by Age
Age Group
Debt-to-Income Ratio
Assessment
18-25
75%
Low (limited income)
26-35
126%
Moderate
36-45
192%
High (mortgage-driven)
46-55
142%
Moderate-high
56-65
115%
Moderate
65+
69%
Low
All ages
181%
High (historically)
What’s a Healthy Ratio?
Debt-to-Income
Assessment
Notes
Under 100%
Excellent
Manageable for most incomes
100-150%
Good
Typical for homeowners
150-200%
Fair
Monitor carefully
200-250%
Elevated
Prioritize debt repayment
250%+
Concerning
Significant financial risk
Total Debt Service Ratio (TDS)
Component
Guideline
Housing costs
Max 35% of gross income (GDS)
+ All other debt payments
Max 44% of gross income (TDS)
Lenders use these ratios to qualify mortgages and loans.
Debt by Province
Total Debt Per Capita
Province
Avg Total Debt
Avg Consumer Debt
Mortgage %
British Columbia
$98,400
$28,600
71%
Ontario
$92,100
$26,200
72%
Alberta
$84,500
$32,400
62%
Quebec
$58,200
$18,400
68%
Saskatchewan
$62,400
$24,800
60%
Manitoba
$54,600
$21,200
61%
Nova Scotia
$52,100
$22,400
57%
New Brunswick
$48,500
$20,600
58%
Newfoundland
$46,200
$21,800
53%
PEI
$44,800
$19,400
57%
Canada
$78,600
$24,200
69%
BC and Ontario have highest total debt (expensive housing), Alberta has highest consumer debt per capita.
Good Debt vs Bad Debt
Good Debt Characteristics
Aspect
Good Debt
Interest rate
Low (often below 6%)
Purpose
Builds assets or increases earning potential
Tax treatment
Often deductible
Examples
Mortgage, student loans, business investment
Typical terms
Long-term, fixed payments
Bad Debt Characteristics
Aspect
Bad Debt
Interest rate
High (15-30%)
Purpose
Consumption, depreciating assets
Tax treatment
Not deductible
Examples
Credit cards, payday loans, store financing
Typical terms
Revolving or short-term
Debt Hierarchy
Priority
Debt Type
Typical Rate
Pay Off
1
Payday loans
300-500%+
Immediately
2
Credit cards
19-29%
ASAP
3
Store credit
25-30%
ASAP
4
Personal loans
8-15%
Steadily
5
Auto loans
5-10%
Per schedule
6
Student loans
5-8%
Per schedule
7
HELOC
6-8%
Per strategy
8
Mortgage
4-7%
Per schedule
Debt-Free Canadians by Age
Age Group
% Completely Debt-Free
% No Consumer Debt
18-25
38%
52%
26-35
21%
35%
36-45
16%
28%
46-55
24%
38%
56-65
36%
52%
65+
53%
68%
All ages
30%
42%
Warning Signs of Too Much Debt
Warning Sign
Details
Minimum payments only
Can only afford minimum on credit cards
Using credit for basics
Paying for groceries, utilities on credit
Over credit limit
Regularly hitting or exceeding limits
Missed payments
Late or skipped payments
Debt rising despite payments
Balance not decreasing
Denied new credit
Rejected for loans or cards
Hiding debt
Not telling spouse/partner
Losing sleep
Stress impacting health
Improving Your Debt Position
Debt Repayment Strategies
Strategy
Description
Best For
Avalanche
Pay highest-interest first
Minimizing total interest
Snowball
Pay smallest balance first
Psychological wins
Consolidation
Combine debts into lower rate
Multiple high-rate debts
Balance transfer
Move to 0% promo card
Credit card debt
Quick Wins
Action
Impact
Negotiate lower rates
Call and ask — often works
Automate payments
Avoid late fees
Biweekly mortgage
Extra payment per year
Round up
Pay $500 instead of $467
Windfalls to debt
Tax refund, bonus → debt
How Your Debt Compares to Net Worth
Age Group
Avg Debt
Avg Net Worth
Debt % of Net Worth
18-25
$16,800
$24,000
70%
26-35
$74,200
$138,000
54%
36-45
$138,500
$365,000
38%
46-55
$108,400
$592,000
18%
56-65
$78,200
$845,000
9%
65+
$31,400
$928,000
3%
As you age, debt should shrink as a percentage of net worth.