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Average Debt by Age in Canada 2026: Compare Your Debt Load

Updated

How does your debt compare to other Canadians your age? Whether you’re carrying a mortgage, paying off student loans, or managing credit card balances, understanding average debt levels helps you assess where you stand financially. This guide breaks down total debt by age group, debt types, and provinces using Canadian financial data. See how your debt-to-income ratio compares and when you should be concerned.

Average Total Debt by Age Group (2026)

Age GroupAverage Total DebtMedian Total Debt% With Any Debt
18-25$16,800$8,20062%
26-35$74,200$42,50079%
36-45$138,500$112,00084%
46-55$108,400$78,20076%
56-65$78,200$45,60064%
65+$31,400$8,50047%
All ages$78,600$38,40070%

Total debt includes mortgages, HELOCs, credit cards, auto loans, student loans, and other consumer debt. Source: Equifax Canada, Statistics Canada.

Debt Composition by Age

Ages 18-25: Starting Out

Debt TypeAverage Amount% With This Debt
Student loans$12,40042%
Credit cards$2,10048%
Auto loans$8,20018%
Other consumer$1,80022%
Mortgage$4,200*4%
Total$16,80062%

*Mortgage average among those with mortgages is much higher; low overall average reflects few homeowners at this age.

Ages 26-35: Building Phase

Debt TypeAverage Amount% With This Debt
Mortgage$48,50035%
Student loans$18,50038%
Auto loans$12,40042%
Credit cards$4,80065%
HELOC$6,20018%
Other consumer$3,80028%
Total$74,20079%

Ages 36-45: Peak Debt Years

Debt TypeAverage Amount% With This Debt
Mortgage$98,40052%
HELOC$18,60032%
Auto loans$14,20048%
Credit cards$5,40068%
Student loans$8,20018%
Other consumer$4,80025%
Total$138,50084%

This age group carries the highest average debt, driven primarily by mortgages.

Ages 46-55: Paying Down

Debt TypeAverage Amount% With This Debt
Mortgage$72,40048%
HELOC$22,10035%
Auto loans$11,80045%
Credit cards$4,90062%
Other consumer$4,20022%
Total$108,40076%

HELOC balances often peak here as homeowners access equity.

Ages 56-65: Pre-Retirement

Debt TypeAverage Amount% With This Debt
Mortgage$52,10038%
HELOC$18,40028%
Auto loans$8,60038%
Credit cards$3,80055%
Other consumer$3,20018%
Total$78,20064%

Ages 65+: Retirement

Debt TypeAverage Amount% With This Debt
Mortgage$18,20022%
HELOC$8,40018%
Auto loans$4,20024%
Credit cards$2,60042%
Other consumer$1,80012%
Total$31,40047%

More than half of those 65+ are completely debt-free.

Mortgage Debt by Age

Age GroupAvg Mortgage (Holders Only)% With MortgageAvg Home Equity
18-25$385,0004%$68,000
26-35$425,00035%$85,000
36-45$398,00052%$145,000
46-55$285,00048%$285,000
56-65$198,00038%$425,000
65+$125,00022%$520,000

Mortgage balances are lower in later years due to repayment and older purchase prices.

Consumer Debt by Age

Consumer debt includes all non-mortgage debt: credit cards, auto loans, lines of credit, student loans, and other loans.

Age GroupAverage Consumer DebtMedian Consumer Debt
18-25$14,200$6,800
26-35$28,500$18,400
36-45$32,800$22,100
46-55$28,400$18,600
56-65$22,500$12,400
65+$12,400$4,200
All ages$24,200$14,500

Credit Card Debt

Average Balance by Age

Age GroupAvg Balance (All)Avg Balance (Revolvers*)% Who Revolve
18-25$2,100$4,20042%
26-35$4,800$7,80048%
36-45$5,400$8,60052%
46-55$4,900$8,20045%
56-65$3,800$6,80038%
65+$2,600$5,20032%

*“Revolvers” carry a balance month-to-month rather than paying in full.

Credit Card Interest Costs

BalanceMonthly Interest (21% APR)Annual Interest
$2,000$35$420
$5,000$88$1,050
$10,000$175$2,100
$20,000$350$4,200

Student Loan Debt

CategoryAmount
Average at graduation (2026)$28,000-32,000
Average balance, ages 25-34$18,500
Median balance, ages 25-34$14,200
% of 25-34 with student loans38%
% of 35-44 with student loans18%

Repayment Timeline

StrategyYears to Repay $28,000
Minimum payments (~$300/mo)12-15 years
Aggressive ($500/mo)5-6 years
Very aggressive ($800/mo)3-4 years

Auto Loan Debt

Age GroupAvg Auto Loan% With Auto LoanAvg Vehicle Price
18-25$18,50018%$28,000
26-35$26,20042%$42,000
36-45$28,50048%$48,000
46-55$24,80045%$46,000
56-65$21,40038%$42,000
65+$16,20024%$35,000

The average auto loan in Canada is $26,400 with a term of 72 months (6 years).

Debt-to-Income Ratios

Average Debt-to-Income by Age

Age GroupDebt-to-Income RatioAssessment
18-2575%Low (limited income)
26-35126%Moderate
36-45192%High (mortgage-driven)
46-55142%Moderate-high
56-65115%Moderate
65+69%Low
All ages181%High (historically)

What’s a Healthy Ratio?

Debt-to-IncomeAssessmentNotes
Under 100%ExcellentManageable for most incomes
100-150%GoodTypical for homeowners
150-200%FairMonitor carefully
200-250%ElevatedPrioritize debt repayment
250%+ConcerningSignificant financial risk

Total Debt Service Ratio (TDS)

ComponentGuideline
Housing costsMax 35% of gross income (GDS)
+ All other debt paymentsMax 44% of gross income (TDS)

Lenders use these ratios to qualify mortgages and loans.

Debt by Province

Total Debt Per Capita

ProvinceAvg Total DebtAvg Consumer DebtMortgage %
British Columbia$98,400$28,60071%
Ontario$92,100$26,20072%
Alberta$84,500$32,40062%
Quebec$58,200$18,40068%
Saskatchewan$62,400$24,80060%
Manitoba$54,600$21,20061%
Nova Scotia$52,100$22,40057%
New Brunswick$48,500$20,60058%
Newfoundland$46,200$21,80053%
PEI$44,800$19,40057%
Canada$78,600$24,20069%

BC and Ontario have highest total debt (expensive housing), Alberta has highest consumer debt per capita.

Good Debt vs Bad Debt

Good Debt Characteristics

AspectGood Debt
Interest rateLow (often below 6%)
PurposeBuilds assets or increases earning potential
Tax treatmentOften deductible
ExamplesMortgage, student loans, business investment
Typical termsLong-term, fixed payments

Bad Debt Characteristics

AspectBad Debt
Interest rateHigh (15-30%)
PurposeConsumption, depreciating assets
Tax treatmentNot deductible
ExamplesCredit cards, payday loans, store financing
Typical termsRevolving or short-term

Debt Hierarchy

PriorityDebt TypeTypical RatePay Off
1Payday loans300-500%+Immediately
2Credit cards19-29%ASAP
3Store credit25-30%ASAP
4Personal loans8-15%Steadily
5Auto loans5-10%Per schedule
6Student loans5-8%Per schedule
7HELOC6-8%Per strategy
8Mortgage4-7%Per schedule

Debt-Free Canadians by Age

Age Group% Completely Debt-Free% No Consumer Debt
18-2538%52%
26-3521%35%
36-4516%28%
46-5524%38%
56-6536%52%
65+53%68%
All ages30%42%

Warning Signs of Too Much Debt

Warning SignDetails
Minimum payments onlyCan only afford minimum on credit cards
Using credit for basicsPaying for groceries, utilities on credit
Over credit limitRegularly hitting or exceeding limits
Missed paymentsLate or skipped payments
Debt rising despite paymentsBalance not decreasing
Denied new creditRejected for loans or cards
Hiding debtNot telling spouse/partner
Losing sleepStress impacting health

Improving Your Debt Position

Debt Repayment Strategies

StrategyDescriptionBest For
AvalanchePay highest-interest firstMinimizing total interest
SnowballPay smallest balance firstPsychological wins
ConsolidationCombine debts into lower rateMultiple high-rate debts
Balance transferMove to 0% promo cardCredit card debt

Quick Wins

ActionImpact
Negotiate lower ratesCall and ask — often works
Automate paymentsAvoid late fees
Biweekly mortgageExtra payment per year
Round upPay $500 instead of $467
Windfalls to debtTax refund, bonus → debt

How Your Debt Compares to Net Worth

Age GroupAvg DebtAvg Net WorthDebt % of Net Worth
18-25$16,800$24,00070%
26-35$74,200$138,00054%
36-45$138,500$365,00038%
46-55$108,400$592,00018%
56-65$78,200$845,0009%
65+$31,400$928,0003%

As you age, debt should shrink as a percentage of net worth.